Jason B. Hobbs LCSW, M.Div
1 min readOct 27, 2018

--

I wonder if interventions such as mindfulness training could be a part of this discussion, at least when meditation is not seen as merely an escape or relaxation technique? At its best, meditation opens us to experience and emotion, treating it as teacher, not something to be avoided.

--

--

Jason B. Hobbs LCSW, M.Div
Jason B. Hobbs LCSW, M.Div

Written by Jason B. Hobbs LCSW, M.Div

clinical social worker, spiritual director, author, husband, father, son, runner in Georgia, co-author of When Anxiety Strikes from Kregel Publications.

No responses yet